Self-Care & Compassion Fatigue Retreat
Illuminate Within: A Regenerative Expressive Arts All Day Retreat
Come earn CEU’s while joining us for a day of expressive arts process to infuse into both your personal and professional lives! We'll include mindfulness-based arts processes with compassion fatigue themes, engaging in mindfully curated intermodal processes. *Intermodal arts' facilitators are trained in both clinical psychotherapy and expressive arts therapy, and employ various creative processes for the purpose of deepening self-awareness, increasing distress tolerance, broadening the lens of compassion and understanding toward others, while introducing ways of engaging in art mediums uniquely. We will grow applications that serve overall wellbeing, working to ensure a regenerative and richly layered experience for participants so that you can depart the workshop retreat regenerated, and more fully able to experience a present, vibrant and centered daily life across contexts.
Themes include mindfulness-based stress reduction, compassion fatigue, centering and grounding, and some engagement of direct applications of expressive arts process to employ beyond the workshop. This is an experiential and embodied workshop, inviting processes to directly experience the healing capacity of expressive arts intermodal processes. Facilitators work to create a safe, inclusive environment where all voices and levels of comfort or exposure to experiential group workshops are welcomed. Please communicate if there are any needs, accommodations, or concerns so that we can support your experience fully.
For those seeking CEU’s, this qualifies for 6 CEU credits focused on compassion fatigue and the benefits of expressive arts process for the facilitator/caseworker/therapist/helping professional. If you are seeking credit for this workshop day retreat, we offer additional suggested readings and a process at the close of the workshop to ensure you are given credit for participation in order to meet criteria.
Set your calendar for Friday, Nov 15th, 10am-4pm on location! See our Programs and Events to learn more!
*Intermodal arts include the diverse art mediums to include visual arts, movement/dance, sound/music, prose & poetry/journaling and performance/theater.